Waist to Hip Ratio Calculator
| Gender | Good Ratio | Not-So-Good Ratio |
|---|---|---|
| Women | 0.8 or less | Above 0.85 |
| Men | 0.9 or less | Above 0.95 |
The Waist-to-Hip Ratio Calculator. It’s a simple measurement that compares the size of your waist to your hips. This ratio can give you insights into your body shape and potential health risks, no matter how young or young-at-heart you are. By keeping track of this number, you can stay on top of your wellness game and potentially reduce the risk of certain health issues like heart disease and diabetes.